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When anxiety is the smoke, not the fire https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/83880e6b-3221-4b14-8af6-116334ae666c/kid.png Blog - Why is my child so anxious? When anxiety is the smoke, not the fire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindinmindpsychology.com.au/blog/mindfulness-and-uncertainty monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1636952261138-M8CHA0BP8B2YWBA9QJL1/unsplash-image-6CLBoiWuzSU.jpg Blog - Mindfulness and Managing Uncertainty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1636952478127-QGRMDYZIEGRUHICI5NGM/unsplash-image-HoD2lHLYhaw.jpg Blog - Mindfulness and Managing Uncertainty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1636952657804-IKO3GM9385XR027T9W02/unsplash-image-P4AIjQw1BuY.jpg Blog - Mindfulness and Managing Uncertainty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindinmindpsychology.com.au/blog/coping-with-cancer-support monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/8620d735-9da1-43d8-8b29-cb82e55c4e4c/Untitled+design.png Blog - Coping with Cancer: Emotional & Psychological Support for Patients - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/d7cdbff7-c0c3-48e0-abfa-fc03075f946a/Untitled+design+%281%29.png Blog - Coping with Cancer: Emotional & Psychological Support for Patients https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/486a1fd2-5674-43f4-8d39-c451fd9949f4/Screenshot+2025-06-20+at+9.28.11%E2%80%AFam.png Blog - Coping with Cancer: Emotional & Psychological Support for Patients - Support by Cancer Type We’ve compiled a list of targeted support services to support your emotional wellbeing during cancer: https://www.mindinmindpsychology.com.au/blog/adult-autism-adhd-assessment monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/f62c8bb4-f8b4-4a45-9754-1d6869ef66c3/2c4cc488-44d9-4390-93e9-35385d15e1bd.png Blog - Adult Autism & ADHD Assessments: Should I Get Assessed? - Exploring Late Diagnosis of Autism and ADHD in Adults It’s not uncommon for adults to begin asking questions about their own neurodivergence later in life. Often, this starts when they notice signs in their children and begin reflecting on their own childhood experiences. For others, it’s the result of years of feeling misunderstood, overwhelmed, or just different. Whether it’s ADHD, autism, or another form of neurodivergence, gaining a better understanding of your brain can be both validating and life-changing. https://www.mindinmindpsychology.com.au/blog/understanding-conversion-somatization monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/c61b4e3c-975f-4951-b4a0-d209bd31def0/Untitled+design+%281%29.png Blog - When the Body Speaks: Understanding Conversion and Somatization through a Trauma-Informed Lens - Source: https://pxhere.com/en/photo/1444029 Credit: Getty Images https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/c1c770bf-cb2d-4756-861f-45458ff1c20d/Stay+focused+%28Facebook+Post%29.png Blog - When the Body Speaks: Understanding Conversion and Somatization through a Trauma-Informed Lens - What Is Conversion Disorder and Somatization? Conversion disorder, also known as functional neurological disorder, involves physical and neurological symptoms - such as paralysis, seizures, or speech difficulties - that cannot be explained by a medical evaluation but are very real to the individual. Somatization disorder involves chronic physical complaints, like pain, fatigue, or gastrointestinal issues, without a clear medical cause. These symptoms are believed to be expressions of psychological distress, serving as the body's way of communicating unresolved emotional pain. Both conditions highlight the profound connection between mind and body, emphasizing the importance of addressing psychological factors in physical health. “Somatization is a perfect way to hide memories, especially from one’s self.” — Janina Fisher (2009) In other words, the body can become a container for pain the mind isn’t ready to process. https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/16f72964-719b-460b-83ce-ef13f5daa8a6/Somatisation+and+Conversion+symptoms+copy.jpg Blog - When the Body Speaks: Understanding Conversion and Somatization through a Trauma-Informed Lens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindinmindpsychology.com.au/blog/understanding-childhood-trauma-signs-support monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1752060753206-UJDWJYAU6HMVZNE68JR3/unsplash-image-DZF0E-RqcSo.jpg Blog - Understanding Childhood Trauma: Recognising the Signs - Source: https://pxhere.com/en/photo/1444029 Credit: Getty Images https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/90eab7bd-0214-4b1e-9deb-062192e8e1d3/heart+with+bandaid Blog - Understanding Childhood Trauma: Recognising the Signs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindinmindpsychology.com.au/blog/persistent-pain-is-it-all-in-your-head monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1752064481026-R0G8DZC37VTYBZ02NZRC/unsplash-image-oOW6Iju06T0.jpg Blog - Persistent pain: Is it all in your head? - Source: https://pxhere.com/en/photo/1444029 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1752064656532-DTOT4NUQ4CQW0ZSIMSKY/unsplash-image-mSXMHkgRs8s.jpg Blog - Persistent pain: Is it all in your head? - So what can you do about persistent pain? https://www.mindinmindpsychology.com.au/blog/emdr-your-brains-natural-healing-power monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/4712ab55-638e-43d2-8a46-0932f290260c/Untitled+design.png Blog - How EMDR can unlock your brain’s natural healing power - Our brains are incredible, self-healing machines, much like our bodies. However, when we encounter traumatic or stressful life events, the way these memories are processed can become disrupted, causing them to become 'stuck.' https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/3e45383e-040d-4fbe-9fa6-3ddaaeec00dc/Screenshot+2024-08-27+at+9.11.33%E2%80%AFAM.png Blog - How EMDR can unlock your brain’s natural healing power - So, what exactly is EMDR? https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/6da2c563-4bda-40d4-bbdc-4088b2e6e0a2/emdr+%282%29.png Blog - How EMDR can unlock your brain’s natural healing power - EMDR is an eight-phase model of treatment that helps refile those memories in a way that makes them less distressing. 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Calm One of the most popular apps for sleep, meditation and relaxation, Calm provides breathing programs, meditation sessions, music and sounds to help you relax. https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/9b987412-8be9-4813-8ab0-05196ce9e307/smilingMinds.JPG Psychology Apps - Smiling Mind Smiling Mind offers a range of programs for children, teens and adults. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/c94b0c00-7c31-407a-a2b6-6807ec61c51c/AdobeStock_84727316_web.jpg Psychology Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindinmindpsychology.com.au/psychological-assessments daily 0.75 2024-05-15 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/ab29c794-04ee-4e97-9a09-bd964fda1b9b/AdobeStock_329092461_web.jpg Psychological Assessments https://www.mindinmindpsychology.com.au/careers daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1654231580274-T5DN6IVIEV76HT5HH701/public.jpeg Careers https://www.mindinmindpsychology.com.au/room-rental daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1679737768339-0BCQGWPQMLDOKU8M10OZ/DSC05425-1.jpg Room Rental https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1681505745285-94OQ221SWAHM0A5NJRGR/_ABP2041+%281%29.jpg Room Rental https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1681505751807-LA2HY3S49660QHKY48U1/_ABP2062.jpg Room Rental https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1681505758370-NN42P3ILZLP9NSOH9BB8/_ABP2052.jpg Room Rental https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1681505765911-3OLHN46LFAM3YE4LTYUP/_ABP2068.jpg Room Rental https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1681505773554-D8KPL3JEGOT7WZLMPLKV/_ABP2070.jpg Room Rental https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1681505878419-ZPWOQ3RWZY51QKKCFSL3/ROOM+7+%281%29.JPG Room Rental https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1681506073500-S7GO0EUSI2Z824NJ2SEP/Screenshot+2023-04-15+at+7.00.24+am.png Room Rental https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1681506092261-UOXW6CY4J8IUBGNFGANR/Screenshot+2023-04-15+at+6.58.57+am.png Room Rental https://www.mindinmindpsychology.com.au/privacy-policy daily 0.75 2024-04-24 https://www.mindinmindpsychology.com.au/adhd-asd-assessments daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/1639033094610-H7IB0SLTZAUSWIBNJH0Z/AdobeStock_327320294_web.jpg ADHD/ASD Assessments https://images.squarespace-cdn.com/content/v1/6168b7e5218fa53dbc17f6d3/494dc02a-b1da-4fc5-aa84-e8ab6886a5ab/Untitled+design.png ADHD/ASD Assessments - 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